Saturday, December 18, 2010

How to Erase Sun Damage on Arms

The sun's rays can cause great damage to your skin. Both UVA and UVB rays damage the skin, leading to freckles, sun spots, wrinkles, fine lines and overall premature aging. Sun damage can be present anywhere on the body, particularly areas that are commonly exposed, such as the arms. If you have sun damage on your arms, there are several things you can do to correct that damage. While you may not be able to completely erase it, you can significantly reduce sun damage on your arms with regular care.

Instructions:
1)Apply sunscreen to your arms daily. If you wish to erase sun damage on your arms, you must protect them against future damage. Opt for a broad-spectrum sunscreen with a high-SPF rating. Use it daily, even on rainy or cloudy days.

2)Wear long-sleeved shirts. While sunscreen is imperative, it doesn't provide total protection. If you'll be outside for long periods of time, wear long sleeves to guard against sun damage to your arms.

3)Use fade cream on your arms. Sun damage often manifests itself as areas of hyperpigmentation. You can lighten these darker areas by using a fade cream. Apply the cream to the darkened areas daily for at least eight weeks for best results.

4)Talk to your doctor about retin-A topical treatments. Retin-A encourages skin cell turnover, so new skin cells are produced more quickly to replace your damaged cells. You must have a prescription for retin-A. It is available in cream, lotion and serum forms.

5)Get laser treatment. Lasers are commonly used to erase sun damage on all areas of the body, including the arms. The laser's light breaks up areas of darker pigmentation. It also increases collagen production and removes damaged skin cells on the surface of the arms. With repeated sessions, you can effectively erase sun damage on the arms.

6)Try chemical peels. Chemicals will be applied to your arms that burn away the top layers of skin. Once your skin heals, it will look smoother and less damaged. Oftentimes, a series of peels are necessary to treat sun damage.

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